Once you know your BMI, you can make some decisions about your lifestyle, in particular about eating a healthy diet and exercising regularly. This doesn\u2019t mean you have to go flat out, but at least make a difference in your life. There’s no doubt about it, the better health and shape you are in, the more affordable health insurance will be.<\/p>\n
Health insurance quotes on the sites you may visit reflect the best rate possible. Be aware that rate is based on you being in prime shape and not having pre-existing health conditions. To get a good health insurance quote, the onus is on you to choose the healthiest lifestyle possible to fit the insurance rate you want.<\/p>\n
The body mass index makes educated guesses about people\u2019s health based on their height and weight. For instance, a 5 foot 6 inch woman who weighs 230 pounds would possibly have diabetes, high blood pressure, (more…)<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Once you know your BMI, you can make some decisions about your lifestyle, in particular about eating a healthy diet and exercising regularly. This doesn\u2019t mean you have to go flat out, but at least make a difference in your…<\/span><\/p>\n