Having a better lifestyle provides you with better health insurance quotes. Eating right and exercising regularly makes all the difference in the world, as it gives you a better body mass index.
Body mass index (BMI) makes a big difference to the type of health insurance quotes you get and a lot of people don’t know about this. The major factor is whether or not your BMI is too high, meaning you’re at risk for other diseases. BMI is a measure of body fat based on height and weight. This applies to adult men and women.
Knowing how to calculate your BMI may save you time and money when you shop and compare health insurance quotes. It’s fairly easy to do and you can find body mass calculators online. The most commonly used calculator is found at the National Health Lung and Blood Institute: http://www.nhlbisupport.com/bmi/
To learn more and get a health insurance quote, visit http://www.benepath.com