Once you know your BMI, you can make some decisions about your lifestyle, in particular about eating a healthy diet and exercising regularly. This doesn’t mean you have to go flat out, but at least make a difference in your life. There’s no doubt about it, the better health and shape you are in, the more affordable health insurance will be.
Health insurance quotes on the sites you may visit reflect the best rate possible. Be aware that rate is based on you being in prime shape and not having pre-existing health conditions. To get a good health insurance quote, the onus is on you to choose the healthiest lifestyle possible to fit the insurance rate you want.
The body mass index makes educated guesses about people’s health based on their height and weight. For instance, a 5 foot 6 inch woman who weighs 230 pounds would possibly have diabetes, high blood pressure, difficulties breathing, and may have asthma. This person’s body mass index would be 37.1. Their health insurance quotes would likely be higher because of their physical conditions.
To learn more and get a health insurance quote, visit Benepath.com.