Having a better lifestyle provides you with better health insurance quotes. Eating right and exercising regularly makes all the difference in the world, as it gives you a better body mass index.
Body mass index makes a big difference to the type of health insurance quotes you may get, and a lot of people don’t know about this. The major factor is whether or not your body mass index is too high, meaning you’re at risk for other diseases. Body mass index, also referred to as BMI, is a measure of body fat based on height and weight. This applies to both adult men and women.
Knowing how to calculate your body mass index may save you time and money when you shop around for health insurance quotes. It’s fairly easy to do and you can find body mass calculators online. The most commonly used calculator is found at the National Health Lung and Blood Institute: http://www.nhlbisupport.com/bmi/
To learn more and get a health insurance quote, visit Benepath.com.